Stress: How It Affects Diabetes and How to Decrease It
When under stress, the body releases hormones that can cause blood glucose levels to increase. This may cause adverse symptoms in people with diabetes, but management is possible. If you’re…
Food as Medicine
Food as Medicine approaches that focus on integrating consistent access to diet- and nutrition- related resources are a critical component to achieve this goal. The approaches are increasingly present across many…
Importance of Ayurveda in today’s times
1. Ayurveda’s aim is to maintain an equilibrium between body, mind, and soul to increase immunity and enable the body to develop the ability to fight and cure diseases. 2.…